Daily Archives: December 6, 2015

Monday Mum’s at the park 7/12/12

Working a similar formula from last week, we managed 1.5 rounds…let’s see how many rounds this week!

50 DB thrusters

2 laps of park

30 push ups

2 laps of park

lunges length of park

2 laps of park

50 renegade row

2 laps of park

50 calf raises

2 laps of park

50 kb sumo hi pull

2 laps of the park

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