Friday’s Trx Fusion 25/9/15

image       image

Working 45 sec on 15 rest,

Trx squat / squat jump

Trx crocodile

trx power pull ( x2)

Trx lunge ( x2)

Trx inverted row

Trx bicep

Trx tricep

Trx plank

Trx pike

Trx incline press ( x2)

partner workout….Name workout…

see you tomorrow!

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