Monday’s Trx Fusion 29/6/15

Working at your own pace, working on reps rather than timed intervals…let’s aim for 3 – 4 rounds.

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15 TRX tricep presses

15 TRX bicep curls

15 TRX overhead squats

20 TRX atomic push up

20 TRX mountain climbers

20 TRX pikes

20 push ups

20 borrowers squats

20 squat thrusts

See you in the morning!

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