Monday’s Trx Fusion 15/12/14

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Four rounds tomorrow, again working at your own pace:

cardio 3.30 mins

50 squats

20 push ups

20 Trx triceps rollout

20 Trx biceps curl

20 Trx “Y”

20 Trx overhead squats

20 Trx push up pike

last class for this year..lets go hard!!

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