3. Rounds working with a partner, 45 sec work, 15 sec rest
*. TRX. Power pull. ( both arms). Partner – running. 1min 30
*. TRX. Pull ups. Partner. – skipping
* TRX bicep curl. Single arm ( both sides). Partner running. 1 min 30
*. TRX. Mountain climber. Partner – squat press or thrusters
*. TRX. Atomic push up. Partner – lunges
*. TRX. Pike. Partner – push ups
See you in the morning!!